Midwinter is a time for turning inward. This essay explores the Welsh goddess Arianrhod as a mythic and embodied guide for midlife and other threshold spaces, weaving seasonal wisdom, Celtic myth and movement-based reflection.
Christmas is coming… For many of us, this is time stretches us. The year has been long, and yet we’re asked to organise gifts, prepare food and be social. I hear so many comments about exhaustion, pressure and the sheer social intensity of this season that I sometimes wonder what are we doing to ourselves.
I like to remember that pre-Christian traditions honoured midwinter as a time of gestation, when the grain god lay dormant beneath the earth. For me this moment offers a rare invitation to pause, and step out of the busy-ness of life instead of adding more! It is a threshold time, for integrating what we have lived this year, and truly feeling where we are.
I’d like to introduce Arianrhod as a companion for these midwinter times of rest and reflection, especially as a guide for midlife women who navigate transition. Invite her when old identities no longer fit and deeper truths are beginning to stir under the surface…
Arianrhod of the Turning Wheel
Arianrhod is a Welsh Goddess who belongs to the deep night. Her name translates as ‘Silver Wheel’ and she is connected to the stars, the moon, the turning of time and the great cosmic cycles.
In medieval Welsh texts she appears as a powerful, enigmatic figure, who seems to withhold destiny from her son Lleu Llaw Gyffes. Rather than a nurturing mother in the conventional sense, she acts as a guardian of thresholds, insisting that maturity, identity and power must be earned through initiation.
Her home Caer Arianrhod, the ‘Silver Fort’, is sometimes situated in the sky, sometimes under the ocean. Both are shifting places, slowly rotating with time or tides. She is also associated with weaving and with ‘tynged’, the sense of fate or destined pattern that emerges not as a fixed script but as a living tapestry shaped by choice, challenge and response (I loved learning about this concept, and will dedicate a whole essay on this next year!).
In my Goddess Qi Gong course, Arianrhod appears as the archetype of the Mystic, because she stands at the gates of seeing and becoming. She turns the wheel of life and asks whether you are ready to truly take your place on your journey, in recognition of the shifting sands underfoot.
Arianrhod for Midlife Transitions
This is why Arianrhod speaks so powerfully to the terrain of midlife. Like midwinter, it’s a threshold time. A place where familiar narratives no longer feel right, and where something new is gestating beneath the surface of old identities. It is not usually a season of clarity or solutions. On the contrary, it can be a season of feeling lost or adrift, and looking for new orientation.
This can show up in many different ways. Children leave home, or the reality of not becoming a physical mother truly settles in. Our bodies change and ask us to move more slowly, make life style changes, tend to aches and pains that weren’t there before. We may no longer recognise ourselves in our careers or relationships.
Many of us yearn to include spirituality into our everyday experience, a spirituality that fits and resonates, instead of one that is externally imposed. It is a time for releasing and reweaving, for finding new maps for the road ahead.
This is precisely the gateway Arianrhod opens. She reminds us that we weave meaning from lived experience. Initiation is rarely comfortable, but can be profoundly creative. Temporarily losing our bearings can be part of finding a deeper compass. Midwinter, perhaps more than any other moment in the year, invites us into her territory.
Moving with Arianrhod
So that’s my midwinter gift to you this year, to say thank you for being here, for joining the Wild Soul adventure. Enjoy a free 30-minute Qi Gong moving meditation to explore Arianrhod’s wisdom through your body.
All movements align with Arianrhod’s imagery. We circle and spiral with images of the night sky. One movement asks where your North Star is orienting, and which values, truths or longings need to be expressed. Another helps you weave the tapestry of your life and turn the wheel (please read the comments under this note if you’re pregnant).
Midwinter offers us a rare chance to practise deep listening and slow down. With Arianrhod, we can re-learn to trust the dark, and allowing time for things to ripen. She offers her quiet but steady companionship through midlife and midwinter, reminding us that we are exactly where we need to be in the long weaving of our lives.
If you feel called to work more deeply with these archetypal energies through movement and embodied reflection, the Goddess Qi Gong course begins exactly in one month. Five participants have already signed up. If you are in transition and in process of reweaving your story, you are warmly invited to join us.
For now, I’m signing off for the year, to honour midwinter in my own way. I wish you rest, warmth and the spaciousness to do what nourishes you and look forward to reconnecting in 2026!
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For even more mythic context and beautiful imagery of Arianrhod, I recommend this wonderful essay by Judith Shaw (who also publishes The Goddess Garden of Creativity and Myth here on Substack…
